Mango and Black Bean Quinoa Salad

Prep Time: 20 Min / Ready In: 60 Min

Ingredients

  • 2 cups cooked quinoa, at room temperature or chilled
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 medium mango, peeled and diced
  • 1 red bell pepper, diced
  • 4 green onions, white and green parts thinly sliced
  • 1/2 cup chopped fresh cilantro
  • 1 can of corn, drained and rinsed
  • 2 tablespoon red wine vinegar
  • 1 1/2 tablespoons extra virgin olive oil
  • 1-2 tablespoons fresh lime juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Directions

  1. Place the cooked quinoa in a large bowl. Add mango, red pepper, green onion, black beans, and cilantro.
  2. In a small bowl combine vinegar, olive oil, and lime juice. Whisk until the dressing is smooth and pour on top of salad. Toss to combine and add salt and pepper (add more to taste if desired). Chill the salad for at least 30 min before serving.

With Love

This is an all-time favorite. I tried it again this week with the youth at church and it was a win.

We didn’t wait for it to chill because by the time we were done chopping everything we wanted to eat it. The quinoa however should be at room temperature or chilled before mixing it in.

 This is a variation from mel’s kitchen’s cafe recipe.
About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s